Top Definition
The act of getting and or thinking about getting a work out. Also used as a term to describe after you have worked out and you were successful in maxing out.
Boy 1: I just hit the gym and hit that 300

Boy 2: SLOW DOWN BEEF DADDYYYYYY!!!
#meat head #work out #cocky #jock #beef dad #trainer #weight lifting
de xtremecomeon 23 août 2011
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